1.Ho susumetsa li-neurotransmitters ka har'a cortex ea boko ka maqhubu a manyenyane, ho laola maikutlo le ho khothalletsa boroko.
2.CES e ntlafatsa ka katleho tlhahiso ea li-neurotransmitters 'meleng.E lumelle hore u robale ho fihlela mafube a hlaha, etsa boroko ba boleng bo phahameng le ho ntlafatsa boleng ba boroko.
3.Sebelisa phetoho ea 'mele.E seng lithethefatsi, ha e na kotsi, ha e lemalle, ha e na litla-morao.
4.Say goodby to bulky setso lisebelisoa tsa bongaka.E bobebe ebile e kopane, ho bonolo ho e jara.
5.E ka kopanngoa le koung ea USB ea k'homphieutha, matla a selefouno, phepelo ea motlakase, joalo-joalo Mekhoa e mengata ea ho tjhaja, nako e telele ea ho ema.